Seminars
Seminars are ideal for educating and enlightening small or large groups, as an educational course or as a large venue. Sally has led seminars for universities, CEU courses, Natural Products Expo East, the Ashram in Calabasas, med spas, businesses & organizations, keynote speaking engagements, as well as intimate settings in the privacy of a home. [...]
Vibrant Living
Vibrant Living is the proactive journey for creating radiant health and longevity. In an easy-to-read format, this book is the total mind and body wellness guide, complete with detailed exercises and dietary plans that will illuminate your path to radiant health. This book is a compilation of the author’s work in the fields of alternative [...]
Motherhood
Eating well for motherhood begins with nourishing yourself before pregnancy! Sally has assisted many clients in realizing their pregnancy dream come true. With Sally you will learn how to prepare and have a healthy pregnancy and raise healthy children. Sally was featured as the nutritional expert for pregnancy for on NBC’s “Dateline”. Contact Sally for [...]
Biography
SALLY KRAVICH, M.S., C.N.H.P. Holistic Nutritionist and Author Sally Kravich is widely regarded as a worldwide authority on nutrition, vitality, holistic healing and wellness. By combining a lifetime of experience in global studies and a vast knowledge of food as medicine, her unmatched versatility shares practical, historical and multi-cultural wisdom with modern methods for achieving vibrant, radiant health. Sally has maintained a thriving, holistic healing practice for over 25 years, with a bi-coastal practice between NYC and LA since 1995. She consults with clients world-wide via telephone and in person. Sally’s advice has been cited in numerous publications such as Marie Claire, Harper’s Bazaar, and Essence and she is an expert reference in many books on health and beauty. As a co-anchor on “New Vitality Live” radio show, Sally’s knowledge of herbal wisdom, vitamin supplementation, and historical remedies added insight to the show as a modern shaman. Sally was also featured...
Sally's Blog
Tips to Keep You Alert on a Road Trip
Ever notice how driving can lull you into a drowsy state? Some of you will reach for coffee and drinks that are loaded with sugar or “energy boosts” and sweet treats to try to maintain alertness. These foods and drinks will create a crash in energy after the initial high. Here are some tips to ensure an easier and more wakeful road trip so you can keep your focused attention on the task of driving. Do not eat sandwiches, starchy meals or starchy snacks when you are driving. These foods...
Tips for Growing Luscious Hair
Your diet, hormones, stress, lack of nutrients, usage of hair-coloring products all affect the quality of your hair. Here are some tips for having and growing luscious hair: Avoid foods that contain artificial colors and dyes, artificial sweeteners, and preservatives. Avoid most packaged “fake foods”. Do not drink sodas of any kind. Restrict your intake of caffeine Eat a plentiful array of vegetables and fruit Do not be afraid of healthy fats. Make sure your diet includes avocado,...
How To Recognize A Healing Crisis
How To Recognize A Healing Crisis Or Now That I’m Eating Healthy, Why Do I Feel Sick? In the natural passage of healing, we go through three stages: building, transition, and elimination. After we have changed our eating habits, often, a healing crisis occurs. It is difficult to understand why we suddenly feel poorly when we have been consistently conscientious, doing all the right things, when, out of the blue, we are knocked off our feet. This crisis may appear as a cold, or it may...
