Seminars are ideal for educating and enlightening small or large groups,  as an educational course or as a large venue. Sally has led seminars for universities, CEU courses, Natural Products Expo East, the Ashram in Calabasas, med spas, businesses & organizations, keynote speaking engagements, as well as intimate settings in the privacy of a home. [...]

Vibrant Living

Vibrant Living Book

Vibrant Living is the proactive journey for creating radiant health and longevity. In an easy-to-read format, this book is the total mind and body wellness guide, complete with detailed exercises and dietary plans that will illuminate your path to radiant health. This book is a compilation of the author’s work in the fields of alternative [...]


mom and baby

Eating well for motherhood begins with nourishing yourself before pregnancy! Sally has assisted many clients in realizing their pregnancy dream come true. With Sally you will learn how to prepare and have a healthy pregnancy and raise healthy children. Sally was featured as the nutritional expert for pregnancy for on NBC’s “Dateline”. Contact Sally for [...]


SALLY KRAVICH, M.S., C.N.H.P. Holistic Nutritionist and Author Sally Kravich is widely regarded as a worldwide authority on holistic nutrition, vitality, holistic healing and wellness. By combining a lifetime of experience in global studies and a vast knowledge of food as nutrients, she shares her unmatched versatility of practical, historical and multi-cultural wisdom for achieving vibrant, radiant health.  Sally has maintained a thriving, holistic health practice for over 25 years, with a bi-coastal practice between NYC and LA since 1995.  She consults with clients world-wide via telephone and in person. Sally’s advice has been cited in numerous publications such as Marie Claire, Harper’s Bazaar, and Essence and she is an expert reference in many books on health and beauty. As a co-anchor on “New Vitality Live” radio show, Sally’s knowledge of herbal wisdom, vitamins, and historical remedies added insight to the show as a modern shaman. Sally was also featured on NBC’s “Dateline”... 

Sally's Blog

Simple Relaxation and Renewal Mediation

You can begin your relaxation process by imagining a waterfall of light pouring through the top of your head and running down through your torso, both arms and out of the palms of your hands and finger tips followed by both legs and out through the bottoms of your feet and toes. Imagine this light is like a mountain stream after a rain or melting snow, when the stream is rushing downwards. Repeat this exercise 3 times. Now imagine a golden sun above your head, filled with all you desire:... 

Homemade Baby Formula

At the turn of the 20th century, if a mother couldn’t nurse her child, a wet nurse was supplied.  If a wet nurse was not available, goat milk was give to the new born infant as goat milk is the closest to mother’s milk.  If a child was sensitive to goat milk, barley water was the next best thing. I always recommend nursing for a minimum of 6 months.  Sometimes women have trouble producing enough milk.  In this situation, I have herbal tea formulas to increase the quality and quantity... 

Clearing Your Living Space

And Enhancing Your Senses Your living space is a reflection of you.  Just as you want to nourish your body and clear/clean your elimination channels, it’s important to nourish and clear your home environment.  As you become more aware in your diet, health, emotional, spiritual, and mental well being, you will want your home to reflect the new you. Clients often comment on how grounded and inspired they are when they come to my office.  My office reflects beauty, light, peace, inspiration,... 

Sally Kravich

M.S. Holistic Nutrition
Author & Speaker
Body & Soul Nutrition

New York + 1-212-946-1623
Los Angeles + 1-310-285-3528

Contact Sally

As seen in

Harper’s Bazaar, Marie Claire, Essence, Natural Health, Better Nutrition, Dateline, Donny&Marie, W.B. News, WOR Radio NYC, KPFK Radio LA, The Hair Bible, Take it to Heart, and Self-Seduction. You will also find her referenced in upcoming books in Fall 2011 as the nutritional expert on foods for children and a beauty book.