Seminars
Seminars are ideal for educating and enlightening small or large groups, as an educational course or as a large venue. Sally has led seminars for universities, CEU courses, Natural Products Expo East, the Ashram in Calabasas, med spas, businesses & organizations, keynote speaking engagements, as well as intimate settings in the privacy of a home. [...]
Vibrant Living
Vibrant Living is the proactive journey for creating radiant health and longevity. In an easy-to-read format, this book is the total mind and body wellness guide, complete with detailed exercises and dietary plans that will illuminate your path to radiant health. This book is a compilation of the author’s work in the fields of alternative [...]
Motherhood
Eating well for motherhood begins with nourishing yourself before pregnancy! Sally has assisted many clients in realizing their pregnancy dream come true. With Sally you will learn how to prepare and have a healthy pregnancy and raise healthy children. Sally was featured as the nutritional expert for pregnancy for on NBC’s “Dateline”. Contact Sally for [...]
Biography
SALLY KRAVICH, M.S., C.N.H.P. Holistic Nutritionist and Author Sally Kravich is widely regarded as a worldwide authority on holistic nutrition, vitality, holistic healing and wellness. By combining a lifetime of experience in global studies and a vast knowledge of food as nutrients, she shares her unmatched versatility of practical, historical and multi-cultural wisdom for achieving vibrant, radiant health. Sally has maintained a thriving, holistic health practice for over 25 years, with a bi-coastal practice between NYC and LA since 1995. She consults with clients world-wide via telephone and in person. Sally’s advice has been cited in numerous publications such as Marie Claire, Harper’s Bazaar, and Essence and she is an expert reference in many books on health and beauty. As a co-anchor on “New Vitality Live” radio show, Sally’s knowledge of herbal wisdom, vitamins, and historical remedies added insight to the show as a modern shaman. Sally was also featured on NBC’s “Dateline”...
Sally's Blog
Smoothie Queen
In the 1970’s, I was called the “smoothie queen”. So I have created and seen a lot of protein shakes throughout the years! In the 70′s and 80-s we kept it simple: fresh fruit, apple juice, bee pollen, brewer’s yeast with a little plain yogurt. In the 90′s we added protein powder, whey (not for those who have dairy sensitivity), egg white, rice, or organic soy protein. Since then, soy is not on the good list! To these protein powder shakes, we added fruit,...
3 Common Reasons for Low Libido and Ways to Help
Active Brain For those who just can’t switch off their thinking, it’s hard to relax and be in the moment to enjoy. This type of person is addicted to computers, Blackberry’s/Iphones, television, lists of have-to’s, and constant doing. Four things help this person: an hour before bedtime, turn off your gadget or electronics, complete your list, do cardio exercise after work, and make time for romance. This type of person likes to be engaged in a romantic activity to turn the...
Inviting Children into the Kitchen
I brought my children up, teaching them to cook and play with me in the kitchen. They grew up to be excellent chefs with knowledge of wholesome ingredients and nutrition. They learned how to create raw as well as cooked recipes. Ingredients that we discovered at the farmer’s market always inspired us for our cooking adventures. In their younger years, we went from easy recipes that involved the least amount of cutting and chopping, to adding more complex skills as they grew up....
