Affirmations & Envisioning for Successful Resolutions
The following is an excerpt from the first chapter of my book “Vibrant Living: Creating Radiant Health and Longevity”. To change your life, health or diet, begin by envisioning your goal! “When you paint a crystal clear mental picture of how you would like your life to be, you have taken the first step towards […]
Boost Your Child’s Immunity Naturally
Once children go off to school or to mommy and me play venues, we open the door to a host of unfamiliar bacteria and viruses. What are some practical steps and tips that you can use to protect your child and ensure that your child stays healthy? Externally: Hard wood floors and tile floors are […]