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Holistic nutrition: We’ve all heard the term, but what is it? “Holistic nutrition is about a really balanced life, that you’re being nourished on every level: body, soul, mind, says Sally Kravich, whose advice and three decades of experience is heeded by celebs. What I’ve done in my practice for close to 30 years is track what a person is doing. I track their entire lifestyle, so it’s not just about ‘measure this, look at this amount.’ I look at ingredients; what’s going to give you life force.”
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