Bustle: Snacks Between Meals
What Nutritionists Eat Between Meals
Do you want to know the scoop on what nutritionists snack on? Here are some ideas from a variety of nutritionists, including my personal go-to’s.
My top choice (for the past 25 years!) is a veggie juice. I used to make them myself… but the world finally caught up and now there are so many places to get them! Juices give me energy, are easy to digest, and deliver nourishment quickly. They also give you radiant skin!
I make my own with red quinoa, but if I’m in a hurry I pick up a ready made container from my local health store, Trader Joe’s, or Whole Foods.
Nuts and Bars
Though, I’d rather have an apple with possibly a handful of raw nuts & seeds, if you’re on the go, I suggest having custom bars made from YouBar.