Surprising Reasons For Hair Loss

“8 Surprising Reasons Your Hair is Falling Out”

As it turns out, all those greasy French fries and pints of ice cream you’ve been gorging on are impacting more than your dress size. Sally Pansing Kravich, a holistic nutritionist and author of Vibrant Living, says that diet and nutrient intake has a significant role on hair growth – of lack thereof.

Kravich’s “do not eat” list includes foods containing artificial color and dyes, artificial sweeteners and any preservatives; most packaged foods; and sodas. Meanwhile, she urges clients to load up on healthy fats, probiotics, whole grains and lots of fresh veggies. Supplements are recommended only in the case of an inadequate diet.

“I’ve had male and female clients who were losing their hair – with various health conditions, stress factors and diets,” says Kravich. “All improved their hair either fully or partially by following these suggestions.”

http://spryliving.com/articles/8-surprising-reasons-your-hair-is-falling-out/?utm_medium=syndication

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Sally Kravich

M.S. Holistic Nutrition
Iridology
Author & Speaker
Body & Soul Nutrition

New York + 1-212-946-1623
Los Angeles + 1-310-285-3528

Contact Sally

As seen in

Harper’s Bazaar, Marie Claire, Essence, Natural Health, Better Nutrition, Dateline, Donny&Marie, W.B. News, WOR Radio NYC, KPFK Radio LA, The Hair Bible, Take it to Heart, and Self-Seduction. You will also find her referenced in upcoming books in Fall 2011 as the nutritional expert on foods for children and a beauty book.