Feasting in Italy

During August, I had a lovely vacation with my husband Tom in Italy. We feasted with all of our senses as we journeyed our way through Rome, Florence, Modena, Bologna, Verona, Venice, weaving a path through the ancient Po Valley, Tuscan, and Umbrian countryside. In the heart of one of the world’s ancient farmlands as well as historical buildings, castles, art, and ancient civilizations, the fresh ingredients and delicious food enticed and indulged our senses as well as our bellies.

In addition to the wonderful R&R in Italy, I was entranced with their farming techniques, which are so much more efficient than what I have viewed in the U.S. Real food and nourishment is a priority and engrained in their culture. Take a look at the following photo. Can you believe these fresh foods are served at all gas stations in Italy? Compare this photo with what you see at a U.S. gas station. Mind-boggling! Is there any wonder that so many people in our country are obese, suffering from digestive issues, and creating disease?

Next time you even think of buying and opening a pre-packaged food, remember this photo.




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Sally Kravich

M.S. Holistic Nutrition
Iridology
Author & Speaker
Body & Soul Nutrition

New York + 1-212-946-1623
Los Angeles + 1-310-285-3528

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As seen in

Harper’s Bazaar, Marie Claire, Essence, Natural Health, Better Nutrition, Dateline, Donny&Marie, W.B. News, WOR Radio NYC, KPFK Radio LA, The Hair Bible, Take it to Heart, and Self-Seduction. You will also find her referenced in upcoming books in Fall 2011 as the nutritional expert on foods for children and a beauty book.