A New You for the New Year by Jane WIlkins Micheal

A New You for the New Year by Jane WIlkins Micheal

Twelve Ways to be Better than Before in 2012

Envision success. “When you paint a crystal-clear mental picture of how you would like your life to be, you have taken the first step toward getting there,” advises Sally Kravich, holistic nutritionist and author of Vibrant Living: Creating Radiant Health and Longevity. Kravich recommends setting aside 10 minutes of quiet time per day to think about your health and life. “Write out your goals in a loving way that reframes them into present time, such as, ‘I love my slim, supple body that supports me in every way.’ Or ‘every cell in my body is radiating good health,’” she says.

http://www.spryliving.com/articles/a-new-you-for-the-new-year/

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Sally Kravich

M.S. Holistic Nutrition
Iridology
Author & Speaker
Body & Soul Nutrition

New York + 1-212-946-1623
Los Angeles + 1-310-285-3528

Contact Sally

As seen in

Harper’s Bazaar, Marie Claire, Essence, Natural Health, Better Nutrition, Dateline, Donny&Marie, W.B. News, WOR Radio NYC, KPFK Radio LA, The Hair Bible, Take it to Heart, and Self-Seduction. You will also find her referenced in upcoming books in Fall 2011 as the nutritional expert on foods for children and a beauty book.