Lustrous Hair Quote
Lustrous, shiny mane
When I change my clients diets, one of the first things they notice is the change in their hair. They develop luster, sheen, and regrowth. The quality of the food you eat has a direct relationship to the quality of your hair.If you want dry, frizzled hair, load up on fake foods, packaged foods, and artificial sweeteners!
But if you want sexy, lustrous hair, make sure that you eat plenty of vegetables, whole grains, and do not be afraid of good fats and oils like avocado and olive oil, fish oil and whole eggs. Drink veggie juice!