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Orange veggies can help with digestive issues!
Orange is the go-to veggie for digestive issues, says holistic nutritionist Sally Kravich and author of “Vibrant Living.”
“For those who have severe digestive issues, I have clients make my butternut squash soup recipe or a ‘pasta’ with spaghetti squash,” she said. “Papaya is not only soothing for the belly, it [also] contains digestive enzymes that will make the rest of your food go down a whole lot easier.”