Meal and a Spiel – 6/10/15

Meal and a Spiel – 6/10/15 Need to quench your sweet tooth? Are you a foodie? Learn how to be creative with healthy ingredients and indulge a gourmet approach with Sally. For those who do not use honey, you can substitute the sweet with agave or coconut sugar.

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Health Check with Heidi Godman

Heidi Godman, executive editor of the Harvard Health Letter, interviews celebrity nutritionist Sally Kravich who gives some great holistic advice on the topics of having fabulous skin and the benefits of calcium and magnesium.  

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While some couples find the whole baby-making process easy, for others it can take a little longer. Here are some tips for returning the spontaneity to your sex life rather than making your love making a baby-making chore.  

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Fox News Magazine- 5/13/15

Anti-aphrodisiac foods that ruin the mood…Sally’s advice in Fox News Magazine.

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A Beauty Minute With Laura

“I am referenced in a cool new beauty article. So nice to have been changing and inspiring lives for close to 29 years now!”…/15/a-beauty-minute-with-laura-2/

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Benefits of Grapefruit

My favorite multi-purpose citrus fruit is the grapefruit. Did you know it’s great for your skin? Grapefruit contains vitamin C, which helps to stimulate collagen. It also contains vitamin A, a necessary component for skin health. The vitamins A & C in grapefruit along with its natural occurring amino acid, make for a good facial […]

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Citrus Fruits: Beauty High

Citrus fruits have wonderful benefits ranging from internal health and vitality to external skin and beauty. Check out my advice with other nutritional experts.

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Just in time for Valentine’s Day! 8 Foods that kill the “mood”. Are you aware of these anti-aphrodisiacs? Check out my advice in # 3,

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Garance Interview

Sally has been inspiring her clients and changing lives for 29 years and 20 years bi-coastally between New York City and Los Angeles. Check out Laura Stoloff’s interview, “A Beauty Minute With Laura,” in this blog by Garance.

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Vitamin & Herbal Supplements:

Around 30 years ago, I started using Nature’s Sunshine Products. Why? They have the cleanest facilities and best quality of herbs. I still use them today for particular  products and herbal combinations that are not available elsewhere. They have an Enzyme spray that is an amazing household cleaning staple and some “medicine cabinet” herbal remedies, […]

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Sally Kravich

M.S. Holistic Nutrition
Author & Speaker
Body & Soul Nutrition

New York + 1-212-946-1623
Los Angeles + 1-310-285-3528

Contact Sally

As seen in Harper’s Bazaar, buy Lyrica overnight Marie Claire, Essence, Natural Health, Better Nutrition, Dateline, Donny&Marie, W.B. News, WOR Radio NYC, KPFK Radio LA, The Hair Bible, Take it to Heart, and Self-Seduction. You will also find her referenced in upcoming books in Fall 2011 as the nutritional expert on foods for children and a beauty book.